1-Arm Bodyweight Row - Very Challenging! Trainer Chris Janke-Bueno with Marcus Rios
Chris JankeMarch 11, 202000:01:19

1-Arm Bodyweight Row - Very Challenging! Trainer Chris Janke-Bueno with Marcus Rios

This is a great exercise to test your strength! Bicep, upper back, core stability as well as lower back.

Chris Janke-Bueno is a personal trainer in San Jose, California. Over the last two months he’s been working with professional football player, Marcus Rios.

Whether you are a professional athlete or not, Chris can help you achieve your fitness goals safely and while minimizing the chance of injury.

For more information on his personal training programs and online programs, visit www.mycorebalance.com.

Thanks for watching!

https://www.youtube.com/user/mycorebalance
fitness, core balance,