✅ Single-Digit Body Fat - GUARANTEED!  START NOW

1-Leg Glute Bridges - Build Your Glutes | Chris Janke-Bueno
Chris JankeJanuary 23, 202000:01:05

1-Leg Glute Bridges - Build Your Glutes | Chris Janke-Bueno

This exercise is great to build up your glue and hamstring strength.

Chris Janke-Bueno is a personal trainer and founder of My Core Balance personal training in San Jose, California.

For more information on our programs, visit www.mycorebalance.com.

Thanks for watching!

https://www.youtube.com/user/mycorebalance
fitness, Egoscue, core balance,