http://www.mycorebalance.com
Sitting has been called the new smoking. Although it's not as bad, sitting does have side effects. In this episode I talk about three big ones, plus a very simple strategy to move more.
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#13: Why Sitting is Bad
http://www.mycorebalance.com
Sitting has been called the new smoking. Although it's not as bad, sitting does have side effects. In this episode I talk about three big ones, plus a very simple strategy to move more.