http://www.mycorebalance.com
A strong core is important, but how do you make sure that you train the other muscles besides the six pack? In this episode we talk about how to create a balanced core. Great for performance and injury prevention.
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#3: Core Training
http://www.mycorebalance.com
A strong core is important, but how do you make sure that you train the other muscles besides the six pack? In this episode we talk about how to create a balanced core. Great for performance and injury prevention.