#31: Your Comfort Zone
Chris JankeDecember 27, 201700:02:11

#31: Your Comfort Zone

My Core Balance website
http://www.mycorebalance.com

Getting out of our comfort zone is vital if you want to grow.

In this episode I talk about the distinction that helps us enjoy this growth.

Hi, I'm Chris Janke-Bueno. I'm a personal trainer and owner of My Core Balance personal training in San Jose, California.

For more information visit www.mycorebalance.com
fitness, my core balance, chris janke-bueno, motivation, inspiration, goalsetting,