Chris JankeJune 22, 201800:03:36

Achieve your fitness goals without injuring yourself. Use "tension" NOT "momentum"

Name: Achieve your fitness goals without injuring yourself. Use "tension" NOT "momentum"
Uploaded: 2018-06-22T22:41:02.000Z
Duration: 216
Description: https://www.youtube.com/user/mycorebalance

https://www.youtube.com/user/mycorebalance

fitness, posture, Egoscue, balance, back pain, core balance, pain-free, back injury,

Achieve your fitness goals without injuring yourself. Use "tension" NOT "momentum"

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