Name: Back Plank - Core Posture | Chris Janke-Bueno
Uploaded: 2020-01-22T08:00:01.000Z
Duration: 65
Description: This is a great exercise to work the entire back of your body: hamstrings, glutes, lower and upper back, shoulders, triceps. Chris Janke-Bueno is a personal...

This is a great exercise to work the entire back of your body: hamstrings, glutes, lower and upper back, shoulders, triceps.

Chris Janke-Bueno is a personal trainer at My Core Balance in San Jose, California. For more information on our program, visit www.mycorebalance.com.

Thanks for watching!

https://www.youtube.com/user/mycorebalance

fitness, core balance, Core exercise, personal trainer San Jose,

Back Plank - Core Posture | Chris Janke-Bueno

Search Episodes