Name: Bear Crawl - Core and Cardio | Chris Janke-Bueno
Uploaded: 2020-01-22T19:30:01.000Z
Duration: 65
Description: This exercise is great to get core training and cardio at the same time! It literally works every single muscle in your body. Chris Janke-Bueno is a personal...

This exercise is great to get core training and cardio at the same time! It literally works every single muscle in your body.

Chris Janke-Bueno is a personal trainer and founder of My Core Balance Fitness. For more information on our programs, visit www.mycorebalance.com.

Thanks for watching!

https://www.youtube.com/user/mycorebalance

fitness, Egoscue, core balance, personal trainer San Jose,

Bear Crawl - Core and Cardio | Chris Janke-Bueno

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