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Believe in Yourself with Caleb Stennis - Health in the Real World with Chris Janke
Chris JankeFebruary 10, 202200:29:41

Believe in Yourself with Caleb Stennis - Health in the Real World with Chris Janke

Caleb Stennis is a texas born and raised, professional football player who finished his high school career in MD as a top athlete in football and track and field for tuscarora high school graduating with hinors in career and technology. He has signed 6 contracts to date with the west texas warbirds, Oregon High Desert Storm, frisco Fighters, the Spring League, Fan Controlled Football League,the Tuscon Sugar Skulls, and the Berlin Rebels where he most recently was a standout performer. He has been invited to and been a top participant in CFL workouts for the BC Lions and Saskatchewan Roughriders, as well as for the AAF and was most recently selected to participate in the HUB football camp ran by tom bradys agent. Collegiately, Caleb finished his first sports performance internship and played for Robert Morris University (1-AA) for 3 semesters before transferring down to JUCO for 1 year and receiving a dual scholarship for football and track to D2 powerhouse Minnesota state university, Mankato, where he left early and declared for the draft in 2017. In 2015, Caleb received his certificate for personal training from NASM, his certificate for exercise nutrition from precision nutrition, and completed his second sports performance internship from APEC ran by Bobby Stroupe, Patrick mahomes trainer. Throughout his Collegiate career, caleb studied sports psychology and exercise science and trained children, high school collegiate and professional athletes, as well as the general public. Caleb has a passion for mentoring people, ministry, and guiding people to reaching their peak performance and their best self.

Health in the Real World Podcast brings together personal trainers, doctors, motivational speakers, massage therapists, chiropractors, weight loss gurus and clients, acupuncturists, and inspirational and healthy people of all kinds.

Chris Janke has been a personal trainer and group fitness instructor since 2004. Welcome to Health in the Real World.

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NEW TO THE CHANNEL?? CHECK OUT THIS VIDEO
https://www.youtube.com/watch?v=GdCBHSjtJLY&list=PU9m5mrgeJCXZjal15pP7nBA&index=22

WORKOUT WITH CHRIS

The fitness world is obsessed with weights and cardio.
However, a good fitness program doesn't start in the weight room, or on any piece of cardio equipment.

It starts with simple core exercises and stretches with no equipment needed that will put the “feel good” back into your fitness program.

Whether your goal is to add muscle, lose weight, or get rid of your back pain, the foundation is the same.

​My mission is to help people achieve their fitness goals without having to "work" so hard. "No pain no gain" is DEAD!!

You want your health and fitness to fit into your life, not the other way around.
You can get fit WITHOUT being sore for five days.
You can lose weight without starving yourself.
You don't need equipment, and you don't need a gym

If you're ready...
for a different type of fitness program,

one that honors who you are and what you're capable of,
then join us.
And put the “feel good” back into your fitness program.

Visit www.ChrisJanke.com to get started

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Chris Janke website
www.ChrisJanke.com

My Core Balance website
www.MyCoreBalance.com

Health in the Real World Podcast website
www.HealthInTheRealWorld.com

Interested in becomming a guest? Message Chris Janke on LinkedIn
www.linkedin.com/in/chrisjankebueno/

My Core Balance on Facebook
www.facebook.com/mycorebalance

My Core Balance on Instagram
www.instagram.com/my_core_balance/

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BOOKS BY CHRIS JANKE

Help! I Threw Out My Back: Four Workouts to Ease Muscle Tension and Develop Core Strength
https://www.amazon.com/Help-Threw-Out-My-Back/dp/1797651765/ref=sr_1_1?dchild=1&keywords=help+i+threw+out+my+back&qid=1622333552&sr=8-1

Help! My Diet Sucks: 7 Simple Steps to Hone Your Healthy Eating Habits Without The Diet Dogma, Deprivation, and Dishonor - Whether You Want To Lose, Gain, or Just Maintain
https://www.amazon.com/Help-My-Diet-Sucks-Deprivation/dp/1701790289/ref=sr_1_2?dchild=1&keywords=help+my+diet+sucks+chris+janke&qid=1622333574&sr=8-2

Naked Fitness: How To Get A Great Workout With No Equipment
https://www.amazon.com/Naked-Fitness-Great-Workout-Equipment/dp/B08C74MY92/ref=sr_1_2?dchild=1&keywords=chris+janke-bueno&qid=1622333640&sr=8-2

12-Month Workout Journal
https://www.amazon.com/12-Month-Workout-Journal-Chris-Janke-Bueno/dp/1478217340/ref=sr_1_4?dchild=1&keywords=chris+janke-bueno&qid=1622333668&sr=8-4

Go To The Gym: Practical Strategies To Get Off The Couch And Start Building Fitness Momentum
https://www.amazon.com/Go-Gym-Practical-Strategies-Building/dp/1654322350/ref=sr_1_6?dchild=1&keywords=chris+janke-bueno&qid=1622333668&sr=8-6

How To Build Muscle: A Simple Approach To Getting Strong
https://www.amazon.com/How-Build-Muscle-Approach-Getting/dp/1710509880/ref=sr_1_8?dchild=1&keywords=chris+janke-bueno&qid=1622333668&sr=8-8
workout, core training, Egoscue, fitness, posture, exercise,