Name: Cats & Dogs AKA “Cat Cow” - Spinal Flexibility | Chris Janke-Bueno
Uploaded: 2020-01-25T22:30:00.000Z
Duration: 65
Description: This is a great exercise to mobilize the spine, ribs, hips, and shoulders. Presented by Chris Janke-Bueno, founder of My Core Balance. For information on our...

This is a great exercise to mobilize the spine, ribs, hips, and shoulders.

Presented by Chris Janke-Bueno, founder of My Core Balance. For information on our personal training programs, visit www.mycorebalance.com.

Thanks for watching!

https://www.youtube.com/user/mycorebalance

fitness, core balance,

Cats & Dogs AKA “Cat Cow” - Spinal Flexibility | Chris Janke-Bueno

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