Name: 🦀 Crab Walk - Great Full-Bosu Exercise | Chris Janke-Bueno
Uploaded: 2020-01-23T00:00:01.000Z
Duration: 65
Description: This exercise is fantastic to work the entire back of the body: the hamstrings, glutes, lower and upper back, shoulders, and triceps. It’s also great to build...

This exercise is fantastic to work the entire back of the body: the hamstrings, glutes, lower and upper back, shoulders, and triceps. It’s also great to build coordination.

Chris Janke-Bueno is the founder of My Core Balance, a personal training studio in San Jose, California. For more information on personal training or small group classes, visit www.mycorebalance.com.

Thanks for watching!

https://www.youtube.com/user/mycorebalance

fitness, Egoscue, core balance, personal trainer San Jose,

🦀 Crab Walk - Great Full-Bosu Exercise | Chris Janke-Bueno

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