Name: Cross Crawl Crunches - Great Abs Exercise | Chris Janke-Bueno
Uploaded: 2020-01-22T16:30:00.000Z
Duration: 65
Description: This exercise works the abs and the obliques, as well as the hips, quads, and is good for hamstring and calf flexibility. Chris Janke-Bueno is a personal...

This exercise works the abs and the obliques, as well as the hips, quads, and is good for hamstring and calf flexibility.

Chris Janke-Bueno is a personal trainer in San Jose, California. He created My Core Balance in 2011, offering personal training and small group fitness classes in San Jose.

For more information on our programs, is it www.mycorebalance.com.

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https://www.youtube.com/user/mycorebalance

fitness personal training, San Jose egoscue,

Cross Crawl Crunches - Great Abs Exercise | Chris Janke-Bueno

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