Name: Downward Dog - Hamstring Flexibility | Chris Janke-Bueno
Uploaded: 2020-01-23T19:30:01.000Z
Duration: 65
Description: This exercise stretch is the hamstrings and calves, while loading the shoulders and strengthening the hip flexors. Chris Janke-Bueno is a personal trainer and...

This exercise stretch is the hamstrings and calves, while loading the shoulders and strengthening the hip flexors.

Chris Janke-Bueno is a personal trainer and founder of My Core Balance. For more information on our programs, visit www.mycorebalance.com.

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https://www.youtube.com/user/mycorebalance

fitness, Egoscue, core balance, yoga,

Downward Dog - Hamstring Flexibility | Chris Janke-Bueno

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