Elbow Curls follow-along • Shoulder Mobility | Chris Janke-Bueno
Chris JankeJanuary 30, 202000:01:05

Elbow Curls follow-along • Shoulder Mobility | Chris Janke-Bueno

This exercise is great for shoulder mobility and range of motion.

Chris Janke-Bueno is founder of My Core Balance personal training. For more information on our personal training programs and other online fitness programs, visit www.mycorebalance.com.

Thanks for watching!

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fitness, Egoscue, core balance,