Foot Circles • Follow-Along • Ankle Stability and Strength | Chris Janke-Bueno
Chris JankeJanuary 24, 202000:02:05

Foot Circles • Follow-Along • Ankle Stability and Strength | Chris Janke-Bueno

This is a great exercise to help rebalance the lower leg musculature.

Chris Janke-Bueno is a personal trainer and founder of My Core Balance fitness system in San Jose, California. He also has online programs available at www.mycorebalance.com.

Thanks for watching!

https://www.youtube.com/user/mycorebalance
fitness, Egoscue, balance, core balance,