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Chris Janke
October 08, 2011
00:01:21
Full Sit-Up
Pure sit-ups. No tugging on the neck. No back pain. Just core strength.
boot
,
camp
,
workout
,
body
,
weight
,
exercises
,
fitness
,
quick
,
no
,
equipment
,
fun
,
posture
,
alignment
,
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