Chris JankeOctober 27, 201100:03:13

Getting Better at a Bad Thing.m4v

Name: Getting Better at a Bad Thing.m4v
Uploaded: 2011-10-27T03:45:52.000Z
Duration: 193
Description: When you're lifting weights, instead of forcing improper form, use a weight that's good for you and stop when it's time to stop.

When you're lifting weights, instead of forcing improper form, use a weight that's good for you and stop when it's time to stop.

lifting weights,

Getting Better at a Bad Thing.m4v

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