Hands & Knees Arm Circles • Core Stability | Chris Janke-Bueno
Chris JankeJanuary 23, 202000:02:05

Hands & Knees Arm Circles • Core Stability | Chris Janke-Bueno

This is a great exercise for course debility and shoulder strength.

Chris Janke-Bueno is a personal trainer at My Core Balance. For more information on our programs visit www.mycorebalance.com.

Thanks for watching!

https://www.youtube.com/user/mycorebalance
fitness, core balance,