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Chris Janke
January 23, 2020
00:02:05
Hands & Knees Arm Circles • Core Stability | Chris Janke-Bueno
This is a great exercise for course debility and shoulder strength.
Chris Janke-Bueno is a personal trainer at My Core Balance. For more information on our programs visit www.mycorebalance.com.
Thanks for watching!
https://www.youtube.com/user/mycorebalance
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