Hip Circles - Balance & Stability | Chris Janke-Bueno
Chris JankeJanuary 18, 202000:02:09

Hip Circles - Balance & Stability | Chris Janke-Bueno

This is a great exercise to mobilize your hip socket and stabilize the rest of your body.

Chris Janke-Bueno is a personal trainer in San Jose California. He’s the founder of My Core Balance personal training and he has some online programs as well. For more information on those, visit www.mycorebalance.com.

Thanks for watching!

https://www.youtube.com/user/mycorebalance
fitness, Egoscue, personal training san jose, core balance,