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Hip Crossover Stretch follow-along • Hip Mobility | Chris Janke-Bueno
Chris JankeJanuary 30, 202000:02:05

Hip Crossover Stretch follow-along • Hip Mobility | Chris Janke-Bueno

Hip crossover stretch is a great “hip opener,“ allowing for a full range of motion and hip mobility.

Chris Janke-Bueno is a personal trainer in San Jose, California. His specialty is posture alignment exercises, balance, functional strength. For more information, visit www.mycorebalance.com

Thanks for watching!

https://www.youtube.com/user/mycorebalance
fitness, Egoscue, core balance,