Hip Twist follow-along • Abs & Obliques | Chris Janke-Bueno
Chris JankeJanuary 31, 202000:02:05

Hip Twist follow-along • Abs & Obliques | Chris Janke-Bueno

This is a great exercise for oblique strength and lower back flexibility.

Chris Janke-Bueno is a personal trainer and founder of My Core Balance personal training in San Jose, California. For more information on our personal training programs and online fitness programs, visit www.mycorebalance.com.

Thanks for watching!

https://www.youtube.com/user/mycorebalance Chris Janke-Bueno
fitness, Egoscue, core balance,