Inchworm - Full Body Exercise | Chris Janke-Bueno
Chris JankeJanuary 31, 202000:01:07

Inchworm - Full Body Exercise | Chris Janke-Bueno

This is such an amazing exercise! It’s working the entire body, through a large range of motion.

Chris Janke-Bueno is a personal trainer in San Jose, California. His specialty is Cora training, functional strength, and posture alignment. For more information about My Core Balance, visit www.mycorebalance.com.

Thanks for watching!

https://www.youtube.com/user/mycorebalance
fitness, Egoscue, core balance,