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Inner Thigh Strength follow-along • Leg Strength | Chris Janke-Bueno
Chris JankeJanuary 30, 202000:02:05

Inner Thigh Strength follow-along • Leg Strength | Chris Janke-Bueno

This exercise strengthens the inner thigh and creates overall more hip stability.

Chris Janke-Bueno is a personal trainer in San Jose, California. His specialty is Core Balance, Core posture and stability, alignment training. Also functional strength and dynamic flexibility.

For more information on our programs at My Core Balance visit www.mycorebalance.com.

Thanks for watching!

https://www.youtube.com/user/mycorebalance
fitness, Egoscue, core balance,