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Lower Intermediate 1.m4v
Chris JankeJanuary 19, 201200:10:05

Lower Intermediate 1.m4v

Get a great lower body workout in just 10 minutes with no weights. Watch this video by itself, or add to other My Core Balance videos to create your own full-body workout.

My Core Balance is a personal training studio in San Jose, CA in the Willow Glen area. We specialize in core, cardio, upper body resistance, and lower body resistance without using machines.

www.mycorebalance.com

Schedule a free consultation: https://clients.mindbodyonline.com/asp/home.asp?studioid=18699
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