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Chris Janke
February 01, 2020
00:01:05
Mountain Climbers - Abs, Shoulders, & Hips | Chris Janke-Bueno
This is a great exercise for overall stability of the core, including the Avenues, hips, and legs.
Chris Janke-Bueno is a personal trainer and founder of My Core Balance. For more information on our programs visit www.mycorebalance.com.
Thanks for watching!
https://www.youtube.com/user/mycorebalance
fitness
,
core balance
,
Pilates
,
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