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Overhead Wall Squat - Legs, Hips, Back, Shoulders | Chris Janke-Bueno
Chris JankeJanuary 31, 202000:01:05

Overhead Wall Squat - Legs, Hips, Back, Shoulders | Chris Janke-Bueno

This is a fantastic exercise that it’s pretty much the entire body: the legs, hips, shoulders, back, and arms.

Chris Janke-Bueno’s personal trainer in San Jose, California. He specializes in functional strength, as well as Core Balance.

For more information on My Core Balance and our programs visit www.mycorebalance.com.

Thanks for watching!

https://www.youtube.com/user/mycorebalance
fitness, core balance, Functional strength,