Pistol Squat Prep follow-along exercise • Calisthenics | Chris Janke-Bueno
Chris JankeJanuary 30, 202000:02:05

Pistol Squat Prep follow-along exercise • Calisthenics | Chris Janke-Bueno

This is a great exercise to work on balance and strength and stability at the same time.

Chris Janke-Bueno is a personal trainer in San Jose, California. His specialty is posture alignment, balance, calisthenics, functional strength. For more information on our personal training programs and online fitness programs, visit www.mycorebalance.com.

Thanks for watching!

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fitness, core balance, Calisthenics,