Name: Plank Twist Up - Dynamic Core Exercise | Chris Janke-Bueno
Uploaded: 2020-01-23T20:00:11.000Z
Duration: 65
Description: This exercise works the abs, obliques, hips, shoulders, and arms. Chris Janke-Bueno is the founder of My Core Balance fitness training. He’s a personal trainer...

This exercise works the abs, obliques, hips, shoulders, and arms.

Chris Janke-Bueno is the founder of My Core Balance fitness training. He’s a personal trainer as well as author.

For more information on our programs at My Core Balance visit www.mycorebalance.com.

Thanks for watching!

https://www.youtube.com/user/mycorebalance

fitness, personal trainer, core training, core balance,

Plank Twist Up - Dynamic Core Exercise | Chris Janke-Bueno

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