Name: Prioritize Your Health Over Your Fitness - Health in the Real World Podcast with Chris Janke.
Uploaded: 2020-08-11T19:51:47.000Z
Duration: 482
Description: Today we talk about the difference between health and fitness, and that if you're looking to make a change you want to focus on your health first before your...

Today we talk about the difference between health and fitness, and that if you're looking to make a change you want to focus on your health first before your fitness.

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fitness, posture, exercise, Egoscue, core training, core balance,

Prioritize Your Health Over Your Fitness - Health in the Real World Podcast with Chris Janke.

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