Shoulder Exercises.m4v
Chris JankeSeptember 29, 201100:01:26

Shoulder Exercises.m4v

Before you pick up the dumbbells to do overhead presses, make sure you can do this exercise! It'll save your shoulders!
Personal, training, workout, fitness, lifting, weights, press, bench, powerlifting, strength, exercise, push, gym, weightlifting, clean, pull,