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Shoulder Mobility for Overhead Squat
Chris JankeFebruary 04, 202000:06:36

Shoulder Mobility for Overhead Squat

The Overhead Squat is a great strength building exercise, and it’s also great for shoulder mobility. This sequence of exercises will help you with your Overhead Squat mobility. Chris Janke-Bueno is a personal trainer in San Jose, Ca. For more information about My Core Balance visit www.mycorebalance.com.
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