Sitting Side Lateral Raises - Shoulder Mobility | Chris Janke-Bueno
Chris JankeJanuary 31, 202000:01:05

Sitting Side Lateral Raises - Shoulder Mobility | Chris Janke-Bueno

This is a great exercise for overall shoulder mobility and strength.

Chris Janke-Bueno is a personal trainer and author. He’s written several books that are available at www.mycorebalance.com. For more information on our programs visit our website at www.mycorebalance.com.

Thanks for watching!

https://www.youtube.com/user/mycorebalance
fitness, Egoscue, core balance,