Speed Skaters • Follow Along Workout • Quad Strength | Chris Janke-Bueno
Chris JankeJanuary 29, 202000:01:05

Speed Skaters • Follow Along Workout • Quad Strength | Chris Janke-Bueno

This is a great exercise for the quads and glutes.

Chris Janke-Bueno is a personal trainer in San Jose, California. For more information on our programs at My Core Balance, visit www.mycorebalance.com.

Thanks for watching!

https://www.youtube.com/user/mycorebalance
fitness, core balance, Leg exercises,