Name: Squat Progression
Uploaded: 2016-01-18T19:34:10.000Z
Duration: 106
Description: If you can't get your butt all the way down in a squat, you're in trouble. Use this simple set of exercises to get lower and lower safely and gradually. If you...

If you can't get your butt all the way down in a squat, you're in trouble. Use this simple set of exercises to get lower and lower safely and gradually. If you practice with this, you'll be doing squats in no time.

exercise, squat, form, compound lift, low squat,

Squat Progression

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