Standing Elbow Curls • Follow-Along • Shoulder Mobility | Chris Janke-Bueno
Chris JankeJanuary 23, 202000:01:05

Standing Elbow Curls • Follow-Along • Shoulder Mobility | Chris Janke-Bueno

This is a great exercise for shoulder mobility, scapular mobility, and shoulder strength.

Thanks for watching!

https://www.youtube.com/user/mycorebalance
fitness, Egoscue, core balance, shoulder mobility,