Standing Hip Flexor Stretch follow-along | Chris Janke-Bueno
Chris JankeJanuary 31, 202000:02:09

Standing Hip Flexor Stretch follow-along | Chris Janke-Bueno

This exercise stretches the hip flexor.

Chris Janke-Bueno is a personal trainer in San Jose, California his specialty is posture, core strength and stability, balance, and functional strength.

For more information visit www.mycorebalance.com. We have a personal training programs and online fitness programs.

Thanks for watching!

https://www.youtube.com/user/mycorebalance
fitness, Egoscue, core balance,