Standing Pullovers - Shoulder Mobility & Strength | Chris Janke-Bueno
Chris JankeFebruary 01, 202000:01:05

Standing Pullovers - Shoulder Mobility & Strength | Chris Janke-Bueno

This is a great exercise for shoulder mobility and strength. It helps to open up range of motion in the rotator cuff.

Chris Janke-Bueno is a personal trainer and founder of My Core Balance. For more information on our programs, visit www.mycorebalance.com.

Thanks for watching!

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fitness, Egoscue, core balance,