Static Back Pullovers
Chris JankeJanuary 24, 202000:01:05

Static Back Pullovers

This is a great exercise to passively help your posture. Stretches the lats and chest.

Chris Janke-Bueno is a personal trainer and founder of My Core Balance personal training in San Jose, California. For more information on our programs, visit www.My Core Balance I don’t

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fitness, Egoscue, core balance,