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Chris Janke
January 31, 2020
00:01:05
Static Full Sit-Up
This is a great exercise for the overall core: abs, hips, and legs.
Chris Janke-Bueno is a personal trainer in San Jose, California for more information on his programs visit www.mycorebalance.com.
Thanks for watching!
https://www.youtube.com/user/mycorebalance
fitness
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core balance
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