Name: Static Wall - The BEST Hamstring Stretch | Chris Janke-Bueno
Uploaded: 2020-01-20T04:00:02.000Z
Duration: 65
Description: This is the best hamstring stretch in the world! Seriously, it’s an amazing stretch for the hamstrings, calves, and it allows the back to relax in a good...

This is the best hamstring stretch in the world! Seriously, it’s an amazing stretch for the hamstrings, calves, and it allows the back to relax in a good posture as you’re doing it.

Chris Janke Bueno is shown here, he is the founder of My Core Balance personal training. My Core Balance also has many online programs to help you achieve your fitness goals safely.

For more information, visit our website at www.mycorebalance.com.

https://www.youtube.com/user/mycorebalance

fitness, Egoscue, core balance,

Static Wall - The BEST Hamstring Stretch | Chris Janke-Bueno

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