Name: The Core 4 - Abs, Hips, Shoulders, Back
Uploaded: 2011-12-22T21:57:12.000Z
Duration: 31
Description: If you only work your abs, you'll have a weak core. Work all 4 parts of the core to get maximum results (and still get the 6-pack you've always wanted).

If you only work your abs, you'll have a weak core. Work all 4 parts of the core to get maximum results (and still get the 6-pack you've always wanted).

boot, camp, workout, body, weight, exercises, fitness, quick, no, equipment, fun, posture, alignment,

The Core 4 - Abs, Hips, Shoulders, Back

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