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Weighted Pullovers - Shoulder Flexibility | Chris Janke-Bueno
Chris JankeJanuary 30, 202000:01:06

Weighted Pullovers - Shoulder Flexibility | Chris Janke-Bueno

This is a great exercise for opening up the shoulders through a full range of motion under a weighted load.

Chris Janke-Bueno is a personal trainer and founder of My Core Balance personal training in San Jose, California. For more information on our programs visit www.mycorebalance.com.

Thanks for watching!

https://www.youtube.com/user/mycorebalance
fitness, Egoscue, core balance, shoulder mobility,